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Simple steps you can take to reduce congestion, mucous production of the common cold.
Without leaving the house, there are simple things that we can do to ease the feeling of head congestion, stuffy nose and headaches.
Dec 24, 2020


Salvia (Sage), sore throats and why oral hygene matters.
Medicine has a long history with Salvia officinalis, not to be confused with any of its hundreds of cousins in the sage family. One of...
Dec 16, 2020


Garlic and the 'Four Thieves Vinegar'
Garlic has been used for thousands of years as an agent to treat disease and maintain health. In fact, it is one of the earliest...
Dec 13, 2020


Fresh Garden Carrots in Winter?
By Chester Collier Urban Farmer It’s stressful enough that summer is over and winter is fast approaching, and on top of this finding...
Dec 13, 2020


Cannabidiol (CBD), pain relief and the vanilla bean. What do they all have in common?
Cannabidiol (CBD) is well known to scientists in the field as an analgesic or pain-reducer. For over a decade, I worked in a large...
Dec 7, 2020
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