Echinacea; a plant with tremendous medicinal value, native to the great plains of America.
Echinacea aka purple coneflower. There are a great many variants of the echinacea plant however the variety used in traditional medicine...
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- Feb 20
Trying to get rid of mosquitoes? How about building your very own bat house!
Includes pdf with step by step instructions. Have you ever sat out in the evening, wanting to relax with friends with a glass of wine...
- Feb 1
Homemade Aloe Juice
Aloe is a wonderful plant , full of natural goodness. Aloe is not only nourishing, soothing and calming for the skin and face, when...
- Nov 29, 2022
The good, the balance and the ugly: Fat in your diet
We have all heard that fat is bad for us. HOWEVER, a healthy body needs fat, it is critical to your health. Our skin depends on it, our...
- Nov 21, 2022
The Core Breath : Pilates tip
The breath alone is a very powerful tool. You do not have to be fit, you do not have to be pain-free you can be young or old, you can be...
- Apr 27, 2022
How to prune a tree? 3 Easy steps!
The first of May is the time to get ready for planting and tidying up the garden. One if the essential things to do in early spring is...
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