Jul 24, 2021Stinging Nettle, don't get stung!Nettle has been used for centuries as food and medicine. The leaves are highly nourishing and lubricating to the system. Often used...
Jun 2, 2021Dandelion, wonderful health benefits on your doorstep!Dandelion, or Taraxacum officinale, is an amazing healer and has had a very important role in traditional medicine for centuries. And,...
Dec 24, 2020Simple steps you can take to reduce congestion, mucous production of the common cold.Without leaving the house, there are simple things that we can do to ease the feeling of head congestion, stuffy nose and headaches.
Dec 16, 2020Salvia (Sage), sore throats and why oral hygene matters.Medicine has a long history with Salvia officinalis, not to be confused with any of its hundreds of cousins in the sage family. One of...