Jan 30, 2022The 6 movements of the spine and what you can do daily to helpDo you ever think about the health of your spine? Why is it important to keep it limber and mobile? A simple answer, it will keep you...
Dec 7, 2020Cannabidiol (CBD), pain relief and the vanilla bean. What do they all have in common?Cannabidiol (CBD) is well known to scientists in the field as an analgesic or pain-reducer. For over a decade, I worked in a large...